Resources

A small collection of free templates, prompts and toolkits I have built for my own practice and given to clients over the years. Download what you need.

• AI Use Policy + Inventory

  Template · Newest · Word + Excel · v1.0 · May 2026

  A starter AI use policy framework for solo consultants and small practices, aligned with Article 4 of the EU AI Act. Comes with a companion inventory spreadsheet. Both editable, both free, no email gate.

• Calm Capacity Kit

  Toolkit · PDF · 4-week workbook · Feb 2026

  A printable four-week reset for people who consistently take on more than they have capacity for. Energy-based rather than time-based.

• Google Support Escalation

  Template · PDF · fillable letter · Sept 2025

  A formal escalation letter for unauthorised Google Business Profile listings exposing a private address. References GDPR rights and sets a clear deadline.

• AI Self-Assessment Prompt

  Prompt · PDF · 3 pages · Apr 2025

  A free three-page prompt that asks an AI you already use to identify specific repeated patterns in how you work, with quoted examples.